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Handball drill: teaching 3-pass
Suitable for the following techniques:
ball control
,
throw
Teaching 3-Pass
Materials:
All players have a ball.
3 mats behind.
One goal.
Exercise:
Players step through a 3 pass; left-right-left, across the mats and then finish with shot.
Note correct shot posture:
Correct leg forward - right-handed left, left-handed right-.
Arm high and elbow above shoulder.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U8
U9
U10
U11
U12
U13