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Handball drill: throwing and shooting
Suitable for the following techniques:
attack
,
throw
,
1-5-meter
Throwing and shooting
You have 2 teams on a volleyball field with a small goal at the back of each field.
One player stands at either end and the other players stand at the sides of the court.
One player throws the ball at the opponent's goal, the player who throws goes out and another player of the team goes in.
The goalkeeper takes the ball and then throws it at goal and goes out.
It goes on like this all the time.
If you score, your team gets a point.
With a jump shot you are not allowed to land over the middle line.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19