Handball drill: throwing technique

Suitable for the following techniques: ball control , strength

Throwing technique

Run with backward throw:
  • 2 players run slightly behind each other
  • Front player throws ball by rotating forearm, upper arm stays in position
  • Rear player throws forward again in the same way
  • Match which duo catches the most behind each other
Add to training

Characteristics of the drill

2
12
Necessary materials:
1
Suitable for the following levels:
U12
U13