Handball drill: throwing warm

Suitable for the following techniques: attack , ball control , throw , 1-5-meter

Throwing warm

  • Players in two set-up positions.
  • Trainer in the middle inside the 9-meter line.
  • Right half plays ball to trainer and runs towards goal in front of trainer.
  • In the meantime the left half receives the ball and passes to the goal.
  • Left wing starts after playing the ball in front of the trainer.
  • The left wing receives the ball from the trainer and passes to the goal.
Add to training

Characteristics of the drill

1
16
Necessary materials:
Not applicable
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors