Handball drill: ticker

Suitable for the following techniques: warming-up

Ticker

A number of benches are placed in the hall.There is a catcher who tries to catch the others, who are free when they are on a bench.There is a maximum of 1 chicken on a bench and the first chicken that is on the bench has to get off.

Points of attention

Pay attention to TOTAL movement, global corrections-armsbent forward, do notlet the opponent walk in between the arms, against pressure, guide theopponent.

Characteristics of the drill

0
15
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13