Handball drill: touching the post and stepping out

Suitable for the following techniques: warming-up , condition

Touching the post and stepping out

  • Two rows, left and right one ball.
    • Make a threat
    • Play the ball
    • Tap the goalpost
    • Step out to the centre pilon
    • Run back to left pilon
    • Forward to middle 
    • Back to right pilon.
  • Then join another row at the back.

Add to training

Characteristics of the drill

6
16
Necessary materials:
Not applicable
Suitable for the following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors