Handball drill: training arms

Suitable for the following techniques: warming-up , strength , 1-5-meter

Training arms

May also be with bended knees

Add to training

Characteristics of the drill

Minimum number of players

1

Maximum number of players

20

Necessary materials:

Not applicable

Suitable for the following levels:

U16

U17

U18

U19

U20

U21

U22

Seniors