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Handball drill: triangle run builders and rounding
Suitable for the following techniques:
ball control
Triangle run builders and rounding
Put 3 hats
1 in the middle at 11 meters
1 pawn left on the 9
1 pawn right on the 9
Put 1 player who throws the balls on 2 meters from the right pawn.
Builder puts pressure on first pawn and plays on.
Runs around the middle pawn, gets the ball back and touches the left pawn.
Throws the ball back to the player who passes through the middle to the right pawn, gets it back and rounds on goal, 9 meters.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
18
Necessary materials:
Ball
1
Disc cones
3
Suitable for the following levels:
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors