Handball drill: warm-up coverage

Suitable for the following techniques: warming-up

Warm-up coverage

  • 3-pairs. 2 attackers with ball. Defender presst on ball.
  • Attacker with ball tips in motion - pace up.
  • Defender tries to tap ball away.
  • On whistle, attacker releases ball and defender goes into STA.
  • Attacker becomes defender, and so on.
  • Ball oriented defending!!!
Points of attention:
  • Require intensity and explosiveness.
  • Attackers not passively passing, but in a continuous movement so forwards and backwards.
  • Attention to correct ball handling and passing.
Add to training

Characteristics of the drill

10
16
Necessary materials:
10
10
Suitable for the following levels:
U16
U17