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Handball drill: warm up goalie
Suitable for the following techniques:
defense
Warm up goalie
All players at the 6 meter with 1 ball each.
All shoot until everyone has been:
At the goalie.
High. Changing corners.
Low. Corners change.
Half. The goalkeeper moves forward and back again.
Remember the goalie arc.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
8
Suitable for the following levels:
U10
U11
U12
U13
U14
U15