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Handball drill: warm-up goalkeeper 1
Suitable for the following techniques:
attack
,
ball control
,
throw
,
warming-up
Warm-up goalkeeper 1
Players make 2 rows with the ball. First player has no ball.
Player 1 and 2 start forward and player 2 plays player 1.
Player 2 goes backwards and starts forward with player 3 and gets the ball and throws at goal.
hands goalkeeper, high li/re,
middle li/re,
under li/re,
diagonal,
bounce,
free on target
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U20
U21
U22
Seniors