Handball
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Handball drill: warm up (with ball)
Suitable for the following techniques:
ball control
,
warming-up
Warm up (with ball)
Run in place, at whistle run across. Attention, immediately forward
Run across, turn around at the whistle
With ball
Tipping (right, left or alternately)
At whistle hold ball, make 3 passes and continue tipping
Roll ball, pick up, roll
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
21
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11
U12
U13
U14
U15