Handball
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Handball drill: warming up: ball grabbing and passing
Suitable for the following techniques:
attack
,
condition
Warming up: ball grabbing and passing
Duos on the 6 meters facing each other.
Ball in the middle.
After 'go' run whoever has the ball first.
Passes and completes.
Can also be done with variations such as Sidestep.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Ball
6
Suitable for the following levels:
U12
U13
U14
U15