Handball
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Handball drill: warming up - football / handball
Suitable for the following techniques:
warming-up
,
1-5-meter
Warming up - Football / Handball
all over the field
with large number of players
make 2 teams
soccer with a light ball
handball with variations
score only with "header
scoring only put behind the line
scoring one player throws the ball the other must shoot with foot into goal
variations
other ball e.g. tennis ball, light ball ....
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
1
Necessary materials:
Not applicable
Suitable for the following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors