Handball
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Handball drill: warming up walking movements
Suitable for the following techniques:
warming-up
,
condition
,
1-5-meter
Warming up Walking movements
Walk movements practice zigzagging around pawns:
Walking
Forward
Backward
Sliding
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
4
Necessary materials:
Pylons
5
Suitable for the following levels:
U12
U13
U14
U15
U16
U17
U18
U19