Handball
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Handball drill: who is the fastest
Suitable for the following techniques:
warming-up
Who is the fastest
Two people sit side by side on 6 meter line facing the other side of the field.
Trainer throws a ball from behind in front of the boys.
As soon as they see the ball they stand up and see who has the ball first.
Finish on the other side.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11