Handball drill: zero axis

Suitable for the following techniques: attack , ball control

Zero axis

ZERO PASS

  • The zero pass in handball is a jump in which one leg is dropped and a player lands on two adjacent feet.
  • The zero pass, as the word says, does not count as a pass.
  • A player may then make three more passes.
  • When making a zero-pass, the player lands one metre from the defender, dangles the body to the left, takes a step with the right leg to the right and then steps with the left leg past the defender towards the goal.
  • After this, the player makes a jump shot and shoots at goal.
  • With the zero axis it is important that the student lands on the front feet and brings the weight forward.

Characteristics of the drill

2
10
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors