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Handball drill: zig zag feint
Suitable for the following techniques:
attack
Zig zag feint
1 defender on the build-up position
1 attacker on the build-up position
1 center builder
Builder throws ball to the middle builder, middle builder puts pressure to the middle and plays the ball to the builder coming in at speed
Builder keeps 1 to 1.5 meters distance from the defender
Steps with left, body moves with him, then to the right past the defender fires with left and finishes.
- This must be done at speed.- Other feints are also allowed as long as they are quick and convincing.
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
20
Necessary materials:
Ball
1
Suitable for the following levels:
U16
U17
U18
U19
U20
U21
U22
Seniors