Hockey drill: 1 vs. 1 switching & reaction in game form

Suitable for the following techniques: pass around player , positional play , condition

1 vs. 1 switching & reaction in game form

  • On the sides of the courts are balls.
  • Each goalt in the corner of the field has its own color.
  • In each field stand 2 players.
Exercise
  • The players start in the middle of the field.
  • When the trainer calls a color, the players must grab a ball from the side of the field as quickly as possible.
  • The player who grabs the ball first must score in the color goal called by the trainer. The other player then goes to defend.
  • If the attacking player scores in the said color goal, the players start again and the trainer calls another color and so the exercise repeats itself.
Add to training

Characteristics of the drill

2
8
Necessary materials:
20
4
Suitable for the following levels:
U13
U14
U15
U16
U17
U18