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Hockey drill: back line exercises
Suitable for the following techniques:
dribbling
,
pass around player
,
1-5-meter
Back line exercises
Purpose
Practicing different techniques. (Also useful to observe how things are going during the 1st training).
Set up
All players line up on the baseline (or another line) and do a certain
and do a certain exercise until the 23m line (or another line).
This can be only floating, or floating + at whistle a drag or lift, etc.
Important is that it is not about the fastest, but the best!
You can make it easier or more difficult by making a difference in the exercise.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U7
U8
U11
U12