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Hockey drill: back muscles
Suitable for the following techniques:
strength
,
1-5-meter
Back muscles
In prone position throw ball to partner
Partner rolls the ball back on the ground
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels: