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Hockey drill: block 1 exercise 2 5 v 3 with change of direction
Suitable for the following techniques:
attack
,
defense
,
positional play
,
build-up
Block 1 exercise 2 5 v 3 with change of direction
A 5 v 3.
A shifts the ball to B, B shifts the ball to C.
When C has controlled the ball the 5 against 3 begins.
Tips attackers:
Keep speed.
Always return the ball.
Pass over the backhand side of the opponent.
Keep the field wide and long.
Communicate with each other.
Using in-out to receive the ball.
Tips Defenders:
Close the shaft.
Close down pass lines to the front. (make sure they have to keep playing backwards)
Communicate with each other.
Keep them outside the circle. (when they come into the circle it is pressure on the ball)
If it is too difficult for the defenders let a tackle back runner join in.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
15
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14