Block 1 exervise 3 2:1 through the middle to a 2:2
Attack through the middle which starts with a 2:1
B is a deep man starting in the circle. A starts with the ball and together with B he wants to complete the goal.
C wants to slow down the game and close the pass lines so that D gives the time to come and help him.
Goal of attackers:
Ball pass over the opponent's backhand side.
Playing a fellow player on the forehand
Making eye contact with your fellow player
Speed making
Goal of the defender
Float your opponent to your forehand (your backhand side must be closed)
Accompany your opponent
Slow down the game so that D gives time to come and help you
When D has arrived, one goes on the deep man and the other puts effective pressure on the opponent and waits with the ball take away until the opponent makes the mistake.