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Hockey drill: block 3 exercise 1 lift action with a through ball
Suitable for the following techniques:
ball control
,
hitting
Block 3 exercise 1 lift action with a through ball
A starts with the ball, B comes in running
A plays a hard aimed ball at the forehand of B.
B takes the ball with an elevator assumption over the bar.
He runs onto the pawn and has a aimed hard flat into the deep.
C starts running when at the elevator action gives done and starts calmly and builds her speed to
C takes on the ball in the run and completes with a strike on goal.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
15
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14