Hockey drill: condition

Suitable for the following techniques: condition

Condition

Jump 3 times
Sideways to the first pawn
Sideways back to the back line
Sprint to the second pawn
Slow dribble back
Start at common pace after instruction from trainer

Add to training

Characteristics of the drill

Minimum number of players

2

Maximum number of players

14

Necessary materials:

Pionnen

14

Suitable for the following levels:

U11

U12