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Hockey drill: defense exercise
Suitable for the following techniques:
defense
,
pass around player
Defense Exercise
All but one player have a ball.
The player without ball is the defender and tries to work all the balls out of the square as quickly as possible.
The players with ball drift through the square and try to keep the ball there as long as possible.
If the player loses his ball and the defender plays the ball outside the square, the player is finished.
In that case, he helps the defender to work all the balls out of the square as quickly as possible.
The player who remains last with ball wins the game.
Points of Attention:
Emphasize that the players look well over the ball while drifting (head up).
If a foul is made by the player with ball, he is out. If the defender fouls, it is a free ball for the attacker.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
10
Necessary materials:
Bal
6
Pionnen
4
Suitable for the following levels:
U6
U7
U8
U9
U10