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Hockey drill: dynamic overtime
Suitable for the following techniques:
ball control
,
attack
,
pass around player
,
positional play
Dynamic overtime
Part 1:
The player with the ball passes it to the player closest to the center line.
This one takes the ball in motion to the outside.
Makes a 1-2 with his teammate on the outside.
Then runs into the depth.
Gets the ball after the sticklead.
Finishes on goal.
Part 2:
After the player in coverage gets the ball the 2-on-1 starts.
Part 3:
A pair, attacker and defender, also starts in the circle.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
12
Maximum number of players
16
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors