Hockey
Log in
Register
hockey
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Hockey drill: exercise on target
Suitable for the following techniques:
push pass
,
attack
,
dribbling
,
condition
Exercise on target
Relay 4
Players blue and red start at the same time with the ball
Slalom around the 5 pawns --> cross --> around the green pawn and finish on goal.
If you score, you may immediately choose the shortest path to tap your next teammate.
If you miss; wide, post or the ball does not reach the goal, you make a detour via the red or blue pawn/triangle.
Players blue run back via the blue pawn and players red via the red.
When you have been, you sit on the ground.
The team that has all players on the ground first wins the relay.
Depending on the number of players, you may choose to have all players take their turn twice.
Switch sides halfway through the exercise.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Bal
14
Doelen
1
Pionnen
12
Suitable for the following levels:
U6
U7
U8
U9
U10