Hockey drill: exercise without purpose

Suitable for the following techniques: attack , dribbling , pass around player

Exercise without purpose

Overrun
  • All but one player start with ball on the line.
  • They try to reach the other side of the field without losing the ball.
  • The defender -player red- tries to take the ball from the players -blue- and work it out of the box.
  • If a player loses his ball and the ball is played out of the box then he is finished.
  • He then helps the defender to take the balls off and work them out of the box.
  • The game continues until all players are finished.
  • The player last left wins the game.
Points of Attention:
  • Is the game finished, start over with another defender.
  • If the player commits a foul, he is also finished.

Characteristics of the drill

6
10
Necessary materials:
5
4
Suitable for the following levels:
U6
U7
U8
U9
U10