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Hockey drill: exercise without purpose
Suitable for the following techniques:
dribbling
Exercise without purpose
Relay
Make two equal teams; team red and team blue.
Start with ball at orange pawn.
Float a lap around the green pawns and place ball with hand on pawn red.
Then run a lap around the green pawns without ball and tap the blue pawn with your hand.
Then walk another circle around the green pawns and take the ball off the red pawn.
Then drive a circle around the green pawns with ball and pass the ball to the next one.
Note:
Depending on the number of players, you can have everyone take 1, 2 or 3 turns.
Once a player has had her/his last turn, she/he sits on the floor.
If a team has all its players sitting on the ground, they win the relay.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Bal
2
Pionnen
22
Suitable for the following levels:
U6
U7
U8
U9
U10