Hockey drill: hockey exercise

Suitable for the following techniques: ball control , passing , dribbling , hitting

Hockey exercise

  • Put out the columns as shown in the figure
  • Spread the balls over pylon C and D.
  • In this exercise you place a player at pylon C and D.
  • The rest of the team will line up at pylon A.
  • From A onwards, the player walks around the pylon
  • From the post, the player makes a sideways movement facing the ball (facing C).
  • Player C plays the ball in the forehand of A
  • A takes the ball and turns right open
  • A runs in the direction of the circle and finishes at goal. 
  • From here he runs to D and receives another ball. 
  • The player turns open to the left and finishes on goal again.

                                                                                           

Add to training

Characteristics of the drill

3
3
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors