Hockey drill: impact and timing

Suitable for the following techniques: attack

Impact and timing

Two exercises simultaneously. Note; only on goal if you have eye contact with goalkeeper. Left:
  • A plays to B. B back to A.
  • B takes strong attack, turns over forehand, or backhand into circle and finishes on goal
Right:
  • C plays to D.
  • D plays back to C
  • D in banana towards circle
  • C passes into space around edge of circle
Attention:
  • Timing running action and timing pass
  • Speed in the exercise and tight passing
Making it more difficult:
  • Using defender. Shine defending.
Add to training

Characteristics of the drill

8
15
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors