Hockey drill: island dance

Suitable for the following techniques: passing , dribbling

Island dance

  • Place all the hoops in the room (islands).
  • On the outer side of the square, dribble with the ball to the left, dribble to a hoop and stand in it with the ball.
  • Dribble around the corner to the right
  • On the trainer's sign, dribble inside the square around 5 different hoops, counterclockwise.
  • change the number of hoops
  • always go to a different color hoop

Add to training

Characteristics of the drill

4
4
Necessary materials:
2
4
4
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors