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Hockey drill: partner squat with leg thrust
Suitable for the following techniques:
warming-up
,
strength
,
condition
Partner squat with leg thrust
2 opposite each other, bend their knees in the sitting position and come up and kick forward with the left and right leg alternately.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Not applicable
Suitable for the following levels: