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Hockey drill: pivoting / receiving / shooting
Suitable for the following techniques:
ball control
,
passing
,
condition
Pivoting / Receiving / Shooting
Make a triangle with pilons (2 meters between each pilon).
Player red starts with ball at the pilon 5 meters away from the triangle.
Player red passes to player blue while he dynamically moves towards and around the triangle.
Player blue pivots the ball and plays the ball to player white.
Player white plays the ball back to the starting point (red).
During the exercise, each player runs behind his/her ball.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors