Hockey drill: practicing the flats

Suitable for the following techniques: passing

Practicing the flats

In this exercise, we are only going to flop!
  • The ball starts on the 23-meter line.
  • Goes wide to player 2, then deep to player 3 and then to head circle, to player 4.
  • Player 4 also rounds off with a flat.
Coach points:
  • Hands together during the flats.
  • Hands low to the ground during the flats.
  • Stick well upright so ball does not go up.
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Characteristics of the drill

5
10
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10