Hockey drill: strength training 2

Suitable for the following techniques: strength

Strength training 2

  • Put two players opposite each other in push-up position:
  • Have them try 1 by 1, 5 times in a row, to wipe each other's hands underneath.
  • Let them do this 3 times.

Characteristics of the drill

2
20
Necessary materials:
Not applicable
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors