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Hockey drill: switch-over
Suitable for the following techniques:
ball control
,
passing
,
attack
,
defense
,
hitting
,
positional play
Switch-over
You start with 3 teams, A, B and C.
The game will be played on about half a field,
the ball divider/referee is in the centre of the field in a marked square,
this square can't be played through.
There is a goalkeeper in the goal and two goals on the half way line.
Team A starts defending,
team B is attacking,
team C is divided over the 2 small goals.
Team A has to make sure the ball reaches team C.
At this moment team B is defending and attacking team C.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
13
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors