Hockey drill: the shuttle/ passing drill

Suitable for the following techniques: warming-up

You put in the middle 2 cones one meter apart.
Then you put a pawn on the left and right at 5 meters distance each.
Player 1 plays the ball to the 2 cones.
- Player 2 runs to the 2 cones.
- Runs back while taking the ball in the front hand and hands the ball off to the next one.
Player 1 plays the ball to the 2 cones.
- Player 2 runs to the 2 cones.
- Runs back again while taking the ball in the backhand and hands the ball off to the next one.
Player 1 plays the ball to the 2 cones.
- Player 2 runs to the 2 cones.
- Runs back again as she drags and carries the ball in the forehand and hands the ball off to the next one.

Minimum number of players

Maximum number of players

Not applicable

U11

U12