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Hockey drill: warm-up
Suitable for the following techniques:
warming-up
,
passing
,
condition
,
1-5-meter
Warm-up
Make a triangle of cones, about 5 meters apart.
Alternate techniques: pushing, flattening & hitting.
Alternate direction of passes after 2 minutes.
Walking direction opposite to direction of pass.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
3
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors