Hockey drill: warming up

Suitable for the following techniques: warming-up

Warming up

Each exercise 2x so 2 rounds
  1. Dribble
  2. Exercise right
  3. Exercise left
  4. Exercise both sides
Exercises:
  • Dribbling
  • Ground touch
  • Heels buttocks
  • Lift the knee
  • Connecting pass sideways
  • Cross pass
Add to training

Characteristics of the drill

1
12
Necessary materials:
10
Suitable for the following levels:
U11
U12