Korfball
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Korfball drill: 3 posts, 2 defenders, 1 attacker
Suitable for the following techniques:
attack
,
defense
,
general
3 posts, 2 defenders, 1 attacker
There are 3 posts placed in a triangle, pointing to the centre of the triangle.
The defenders try to prevent the attacker from scoring.
Do this until the attacker has scored twice or 1 minute has passed and then turn around.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors