Korfball
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Korfball drill: 4 - 0 practice with cutting and catching in front of the basket
Suitable for the following techniques:
shoot
,
general
4 - 0 practice with cutting and catching in front of the basket
4-0 set up,
1 turn around and then play sideways for the short
followed by a cut from behind the basket.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
8
Necessary materials:
Balls
2
Suitable for the following levels:
U13
U14