Korfball
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Korfball drill: 4-0 quick fill
Suitable for the following techniques:
attack
4-0 quick fill
Plays with 4 players around the post.
One player takes the attack. Next player to pass the ball takes the pass.
Ball is passed to the forward, forward passes to the player who gave him/her the ball.
Player takes a shot.
It is important to keep a high ball tempo, to fill in quickly, to fill in the right persons and to throw in the right hand.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
4
Necessary materials:
Balls
1
Plate
1
Pole
1
Suitable for the following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors