Korfball
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Drills
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Korfball drill: 5min shooting
Suitable for the following techniques:
shoot
5min shooting
4 posts and 2 players per post
Shooter shoots 5x and switches with the catch,
if the last shot is a bonus shot
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U14