Korfball
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Korfball drill: all posts round
Suitable for the following techniques:
shoot
,
warming-up
All posts round
Divide the group in two.
Place the poles so that from the middle it is about 5 meters to each pole.
One part of the group starts under a pole in the catch.
The rest of the group starts in the middle, backs close to each other.
Goal is to score on each pole.
If you score on a pole you tap someone else and switch places.
Until the player has scored on all posts.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
10
Necessary materials:
Balls
1
Basket
1
Disc cones
1
Plate
1
Pole
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors