Korfball
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Korfball drill: attack: exercise 1.1 (construction)
Suitable for the following techniques:
attack
ATTACK: EXERCISE 1.1 (CONSTRUCTION)
Progressive series of exercises: 1.1
Start in normal diamond position.
Person(1) on top gives to Person (2) side field.
Then Person (1) runs to the rebound.
While persons (3,4) walk towards person (2),
who plays one of them and this one gets open space to shoot.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
4
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16