Korfball
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Korfball drill: ball handling and shot
Suitable for the following techniques:
shoot
,
warming-up
Ball handling and shot
Shoot with a pair at the basket between 3 and 5 metres.
Change function after 5 shots
Score 15 times
Idem but now the ball is deliberately placed about 0.5 meter next to the body.
Run/jump into the ball
Scoring 10x
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Balls
6
Suitable for the following levels:
U15
U16