Korfball drill: ball handling passing

Suitable for the following techniques: passing , condition

Ball handling passing

  • Run a round in pairs and pass the ball on the outstretched hand.
    • Look at the hand and give the ball exactly on that hand.
    • 1 round where you have to throw and catch with your right hand, while your partner has to do it with his left hand.
    • 1 round where you have to do it the other way around.
  • Line up at about 2 meters opposite each other.
  • You always start in front of your teammate and after 3 metres you get the ball on your outstretched outer hand.
    • You catch the ball with your outside hand and throw it back with that hand.
  • Depth line walk (in/out) you get the ball on the furthest hand and throw it back.
  • Then you run forward again, get the ball and throw it back with two hands to the hand of the side you are going to run from.
  • So you dodge to the right, and your team-mate gets the ball on the left.
  • 10 sprints over 12 metres in threes.

Characteristics of the drill

3
18
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors