Korfball
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Korfball drill: ball handling + warming up
Suitable for the following techniques:
warming-up
,
passing
Ball handling + warming up
3 or 4 players.
On 8 meters opposite each other.
Player 1 of the pair throws the ball to the other side and runs after it.
Throw over and run after it.
Player gets the ball back.
Player swings out of the way and gets the ball back underhand. (all with 1 hand).
Player makes half circle jump and plays ball back; player runs to the other side.
Player gets ball from number 2 from behind and plays ball to the other side.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U20
U21
U22
Seniors